OUR SERVICES

Individual Therapy
Session
In an individual therapy session, you'll find a safe and confidential space to express yourself openly. Guided by a compassionate therapist, explore your emotions, challenges, and goals while gaining valuable insights and coping strategies.
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Enhance comprehension of thought and behavioral patterns to improve overall functioning and well-being. Through therapy, individuals can acquire strategies for effectively handling stress, addressing interpersonal challenges, and navigating difficult circumstances.
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Cognitive and Emotional Therapies.
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Behavioral Adjustment.
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Skill Enhancement.
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Empowerment and Growth.
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Personal Transformation.

Relationship Session
In a relationship counseling session, both partners engage in open dialogue, facilitated by a skilled counselor. Address conflicts, improve communication, and foster a deeper connection to strengthen and enrich your relationship.
Deepen your understanding of your mutual connection.
Develop the ability to address interpersonal conflicts and enhance relationship fulfillment through the application of diverse therapeutic approaches.
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Utilize tools such as NVC and Needs Assessment.
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Regulate attachment patterns.
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Explore emotional expression.
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Employ techniques like Neuro-Linguistic Programming (NLP) as potential methods.

Family Therapy
Session
Family Counselling: In a family counseling session, all members come together to navigate challenges, improve communication, and foster understanding. A skilled counselor facilitates a supportive and healing environment to strengthen family bonds.
Drawing inspiration from Satir Transformational Systemic Therapy (STST), Family Therapy enhances family relationships and communication by exploring an individual's actions, emotions, and perspectives within the family context.
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Enhance your ability to navigate personal and others' responses to change.
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Resolve familial issues and challenges.
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Gain insights into managing evolving family dynamics.
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Foster a more harmonious and efficient home atmosphere.
CANCELLATION POLICIES
Full Payment at Booking : Payment is required in full at the time of booking to secure your session
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No Refund on Cancellation : In the event of a cancellation, refunds will not be provided
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Session Postponement : Sessions can be postponed with prior notice and subject to availability
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Timed Sessions : Sessions are strictly timed, and no extra time beyond 10 minutes will be given
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Punctuality and Decorum : Clients are requested to respect the scheduled time and maintain decorum during the session.





